When fall comes calling, it's time to cook up comforting fare like this stew from Valerie Warner of North Manchester, Indiana. Replete with meatballs and veggies, the old-fashioned dish will satisfy even the heartiest appetite.
1/2 inch Medium potatoes, peeled and cut into 1 chunks
1/4 Medium onion, cut into thin wedges
1/4 tablespoon Minced Fresh Parsley
Nutrition value
384
calories per serving
22 g Fat29 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
29g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
29g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
85mg
Iron
5mg
Vitamin A
618mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
25mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment