Onion Mashed Potatoes Recipe

Recipe By Taste Of Home

Instead of having the same mashed potatoes, spice up your mashed potatoes with onions. They are so easy to make and compliment any main dish. Darlene Brenden, Salem, Oregon.

4.9
21 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Onion Mashed Potatoes
plan
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ingredients serve

Ingredients for Onion Mashed Potatoes Recipe

  • 0.67 Medium potatoes, peeled and cubed
  • 0.17 Small onion, thinly sliced
  • 0.17 teaspoon Sugar
  • 0.33 tablespoon Butter
  • 0.08 cup Warm Milk
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Pepper
  • As required Minced fresh parsley, optional
Nutrition
value
94
calories per serving
2 g Fat3 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    1mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home