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Recipes
Onion Masala Paste Recipe
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Ingredients
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Nutrition
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Onion Masala Paste Recipe
Recipe By
Bawarchi
Onion Masala Paste is a delicious Indian recipe served as a Pickles-Chutneys.
4.1
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Onion Masala Paste Recipe
1/2
large onions
3/4
green or red chillies
1.25 flakes
Garlic
1/4 inch
ginger, chopped coarsely
1/4 tablespoon
Oil
0.13 teaspoon
Salt
Nutrition
value
74
calories
per serving
4 g Fat
1 g Protein
9 g Carbs
1 g Fiber
Other
Current Totals
Fat
4g
Protein
1g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi