Onion Masala Paste Recipe

Recipe By Bawarchi

Onion Masala Paste is a delicious Indian recipe served as a Pickles-Chutneys.

4.1
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15minstotal
15m.total
Onion Masala Paste
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ingredients serve

Ingredients for Onion Masala Paste Recipe

  • 1/2 large onions
  • 3/4 green or red chillies
  • 1.25 flakes Garlic
  • 1/4 inch ginger, chopped coarsely
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Salt
Nutrition
value
74
calories per serving
4 g Fat1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi