Onion In Peanut Sauce Recipe

Name: Onion In Peanut Sauce Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Onion in peanut sauce is a delicious Indian recipe served as a Pickles-Chutneys.

4.5

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Onion In Peanut Sauce Recipe

50 gram Onions
1 green chillies
0.17 medium hybrid tomato
8.33 gram groundnuts
0.17 teaspoon Jeera
0.17 tablespoon coriander leaves
1.67 curry leaves
pinch Haldi
0.17 red chilli
0.33 tablespoon groundnut oil
0.83 Garlic
0.17 teaspoon Ginger

Nutrition
value

106

calories per serving

5 g Fat5 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
5g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
30mg
Iron
1mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi