Onion hand pies Recipe

Name: Onion Hand Pies Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Onion hand pies are similar to the indian version of onion samosas, just made healthier. Instead of frying, these are baked.

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45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Onion hand pies Recipe

As required For the Pie Crust
0.19 cup Wholewheat flour
0.06 cup All purpose flour
0.06 cup Ice cold water
0.13 cup Cold Butter
1/4 tablespoon Vinegar
As required Salt
As required For The Filling
1 Onion
1/2 Green chilies
1/4 teaspoon ginger garlic paste
0.06 teaspoon turmeric powder
0.13 teaspoon Garam masala powder
As required Salt
1/4 tablespoon chopped coriander leaves
1/2 tablespoon vegetable oil
1/4 tablespoon Milk
0.13 teaspoon White Sesame Seeds

Nutrition
value

119

calories per serving

8 g Fat5 g Protein6 g Carbs11 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
6g
Fiber
11g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
11g

Fats

Fat
8g

Vitamins & Minerals

Calcium
86mg
Iron
5mg
Vitamin A
1170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter