Onion-Garlic-Tomato Chutney Recipe

Recipe By Better Butter

Yummicious.

4.2
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Vegdiet
5minsPrep
2minsCook
5m.Prep
2m.Cook
Onion-Garlic-Tomato Chutney
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ingredients serve

Ingredients for Onion-Garlic-Tomato Chutney Recipe

  • 0.67 Onions
  • 1.33-2 garlic pods
  • 0.33 Tomato
  • 0.67 teaspoon Oil
  • 1 Green chilli
  • As required coriander leaves a handful
  • As required Salt
  • 0.33 teaspoon cumin Seeds
Nutrition
value
101
calories per serving
4 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter