Onion Garlic Chutney With Pepper Recipe

Name: Onion Garlic Chutney With Pepper Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Onion Garlic Chutney with Pepper is a delicious Indian recipe served as a Pickles-Chutneys.

3.9

17 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Onion Garlic Chutney With Pepper Recipe

1/2 Onions
1/2 Tomatoes
2.25 garlic cloves
0.13 teaspoon pepper
3/4-1 green chillies
1/2 red chillies
As required Curry leaves, a few
1/4 cup coriander leaves
0.13 teaspoon urad dal
As required Tamarind one small lemon sized ball
As required Salt
As required Oil to fry

Nutrition
value

calories per serving

1 g Fat4 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
116mg
Iron
3mg
Vitamin A
2105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
5mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi