Onion fried bhindi Recipe

Recipe By Better Butter

Healthy snacks.

4.3
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Onion fried bhindi
plan
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ingredients serve

Ingredients for Onion fried bhindi Recipe

  • 1/2 onion chopped
  • 1 cup Lady's finger
  • As required Salt
  • 1/4 turmeric powder spoon
  • 1/2 Red chilly powder spoon
  • 1/2 coriander powder spoon
  • As required Oil
Nutrition
value
62
calories per serving
< 1 g Fat5 g Protein8 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    10g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    4mg
  • Vitamin A
    698mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter