Onion Recipe

Name: Onion Recipe
Total time: 70 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

A delicious curry that can be eaten with rice, idlys, and dosas.

4.4

11 Rating -

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Vegdiet

1hr 10minstotal

45minsPrep

25minsCook

1hr 10m.total

45m.Prep

25m.Cook

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Ingredients for Onion Recipe

cup Brinjal one chopped long
As required Bhindi chopped long
As required Onion chopped long
piece Capsicum chopped into big
0.13 cup Tur dal
0.13 cup Masoor dal
1 teaspoon Sambhar powder
0.13 teaspoon turmeric powder
As required Salt
piece hing small
1/4 tablespoon Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Urad dal

Nutrition
value

118

calories per serving

4 g Fat6 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
6g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
21mg
Iron
1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter