Onion Bhajees With Mint Yoghurt Recipe

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4.1
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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Onion Bhajees With Mint Yoghurt
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ingredients serve

Ingredients for Onion Bhajees With Mint Yoghurt Recipe

  • 50 gram 1 x container natural yoghurt
  • 0.13 cup Firmly packed finely chopped fresh mint leaves
  • 3/4 teaspoon Caster sugar
  • 1/2 Large brown onions, peeled, halved, each 0. 5 thinly sliced lengthways
  • 3/4 Eggs, Lightly Whisked
  • 10 gram Plain flour
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Ground coriander
  • As required Salt & freshly ground black pepper
Nutrition
value
290
calories per serving
20 g Fat8 g Protein19 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    1g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    23mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste