Onion And Tomato Chutney Dip Recipe

Recipe By Bawarchi

Onion and Tomato Chutney Dip is a delicious Indian recipe served as a Dips-Spreads.

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20minstotal
20m.total
Onion And Tomato Chutney Dip
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ingredients serve

Ingredients for Onion And Tomato Chutney Dip Recipe

  • 0.17 Big tomato
  • 0.17 teaspoon Chilli Powder
  • 0.17 Green chilli
  • 1/2 flakes Garlic, chopped
  • 1/2 Medium size onions, chopped
  • As required Salt
  • 0.17 pinch Sugar
Nutrition
value
47
calories per serving
< 1 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    224mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi