Onion And Tomato Chutney Dip Recipe

Name: Onion And Tomato Chutney Dip Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Onion and Tomato Chutney Dip is a delicious Indian recipe served as a Dips-Spreads.

4.4

27 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Onion And Tomato Chutney Dip Recipe

0.17 Big tomato
0.17 teaspoon Chilli Powder
0.17 Green chilli
1/2 flakes Garlic, chopped
1/2 Medium size onions, chopped
As required Salt
0.17 pinch Sugar

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi