Onion And Red Chilli Chutney Recipe

Recipe By Slurrp

Onion and red chilli chutney is a spicy and tangy condiment that pairs well with Indian snacks and meals. Made with a combination of onions, red chillies, tamarind, and spices, this chutney has a bold and flavorful taste. It can be served as a dip or spread on sandwiches and wraps. The chutney can be stored in an airtight container in the refrigerator for up to a week.

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15minstotal
15m.total
Onion And Red Chilli Chutney
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ingredients serve

Ingredients for Onion And Red Chilli Chutney Recipe

  • 1/2 Onions, Chopped
  • 1.13 Chillies
  • 1/4 tablespoon Tamarind Pulp
  • As required Salt To Taste
  • 1/4 tablespoon Oil

Directions: Onion And Red Chilli Chutney Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add chopped onions. Saute until they turn translucent.
  • STEP 2.Add red chillies, tamarind, and salt. Cook for a few minutes until the chillies soften.
  • STEP 3.Allow the mixture to cool and then blend it into a smooth paste. Adjust the seasoning if needed.

Cooking Tips

  • You can adjust the spiciness of the chutney by adding more or fewer red chillies.
  • For a tangier taste, you can add a little more tamarind pulp.
  • If you prefer a smoother texture, you can strain the chutney after blending.

Storage and Serving

  • Store the chutney in an airtight container in the refrigerator.
  • Serve the chutney as a dip with samosas, pakoras, or dosas.
  • You can also use it as a spread on sandwiches or wraps for an extra kick of flavor.
Nutrition
value
60
calories per serving
< 1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp