Onion And Leeks Soup Recipe

Name: Onion And Leeks Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Onion and Leeks Soup is a delicious Continental recipe served as a Soups-Stews.

4.4

20 Rating -

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Vegdiet

15minstotal

15m.total

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Ingredients for Onion And Leeks Soup Recipe

1/2 Onions
1/2 Leeks
3/4 cup Vegetable Broth
0.06 teaspoon Dry basil leaves
0.06 teaspoon Pepper powder
1/2 teaspoon Corn flour
0.13 cup Water
As required Salt
As required Cream
1/4 tablespoon Olive oil

Nutrition
value

223

calories per serving

8 g Fat26 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
26g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
26g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi