Onion And Kumara Pakoras Recipe

Recipe By Kitchen Nine

5
21 Rating -
Rate
Vegdiet
1hr total
1hr total
Onion And Kumara Pakoras
plan
Bookmark

ingredients serve

Ingredients for Onion And Kumara Pakoras Recipe

  • 1/5 cup Besan
  • 1/5 teaspoon Ground Cumin
  • 1/10 teaspoon Ground turmeric
  • 1/20 teaspoon Chilli Powder
  • 1/10 teaspoon Baking powder
  • 1/20 teaspoon Salt
  • 1/5 teaspoon Kalonji seeds
  • 1/5 Medium brown onions, quartered, sliced thinly
  • 1/10 Small kumara , grated coarsely
  • 1/10 Fresh long green chilli, chopped finely
  • 1/20 cup Water, approximately
  • As required Vegetable oil, for deep frying
  • 0.55 cup Greek style yogurt
  • 1/5 Fresh long green chillies, seeded, chopped finely
  • 1/5 tablespoon Finely chopped coriander
Nutrition
value
269
calories per serving
5 g Fat12 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    4mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine