As required Chopped seeded tomato and sliced green onion, if desired
Nutrition value
277
calories per serving
19 g Fat16 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
16g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
16g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
414mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment