Onion Adai Recipe

Name: Onion Adai Recipe
Total time: 180 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Onion Adai is a delicious Indian recipe served as a Snacks.

3.6

13 Rating -

Rate

Vegdiet

3hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Onion Adai Recipe

0.19 cup Bengal gram
0.17 cup Toor dal
0.06 cup Urad dal
0.13 cup Par boiled rice
0.13 cup Raw rice
1/4 Green chilli big or 2 small
3/4-1 Dry red chillies
pinch Hing A generous
As required Salt
As required Oil For Shallow Frying
As required For the topping
As required Finely chopped onions
As required Grated fresh coconut
As required Finely chopped coriander leaves
As required Curry leaves
As required Butter

Nutrition
value

425

calories per serving

3 g Fat20 g Protein77 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
20g
Carbs
77g
Fiber
10g

MacroNutrients

Carbs
77g
Protein
20g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
52mg
Iron
6mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
324mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi