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Onigiri (Rice Balls) Recipe

Recipe By Taste Of Home

Because Japanese rice balls are so easy to eat, they're often used in lunch boxes. Our Test Kitchen's version features tuna and a touch of wasabi. Test Kitchen, Milwaukee, Wisconsin.

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19 Rating -
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40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Onigiri (Rice Balls)
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Ingredients for Onigiri (Rice Balls) Recipe

  • 1/4 cup Sushi rice, rinsed and drained
  • 1/4 cup Water
  • 0.13 can Light water packed tuna, drained and flaked
  • 1/4 tablespoon Reduced Sodium Soy Sauce
  • 0.06 teaspoon Prepared wasabi
Nutrition
value
183
calories per serving
< 1 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    39g
  • Fiber
    1g

MacroNutrients

  • Carbs
    39g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home