0.33 tablespoon Furikake, bottled japanese seasoning
0.17 pinch Salt
0.17 pinch White sesame
As required Toasted seaweed
Nutrition value
132
calories per serving
< 1 g Fat3 g Protein28 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
28g
Fiber
1g
MacroNutrients
Carbs
28g
Protein
3g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
7mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment