0.63-3/4 pound Bone in, skin on chicken thighs, trimmed of excess fat
1/2 teaspoon Extra virgin olive oil
1/4 teaspoon Butter
0.38 cup Chopped Onion
1/2 Cloves Garlic, Minced
0.56 cup Chicken Stock
0.19 cup Canned Crushed Tomatoes
0.13 teaspoon Black pepper
1/4 teaspoon Salt
Nutrition value
824
calories per serving
52 g Fat77 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
52g
Protein
77g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
77g
Fiber
4g
Fats
Fat
52g
Vitamins & Minerals
Calcium
96mg
Iron
6mg
Vitamin A
836mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
6mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
141mg
Manganese
1mg
Phosphorus
807mg
Selenium
41mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment