One Pan Sesame Ginger Chicken Recipe

Name: One Pan Sesame Ginger Chicken Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Everyday Dishes

Skip the restaurant and bring the asian flavor home with the best sesame ginger chicken recipe ever One pan cooking makes cleanup easy.

4.3

24 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for One Pan Sesame Ginger Chicken Recipe

0.13 cup Low sodium soy sauce, or 1/3 regular soy sauce
1/2 teaspoon Sesame oil
1/2 tablespoon Lemon juice
0.08 cup Light corn syrup
0.06 cup Honey
1/2 teaspoon Sesame seeds
0.13 teaspoon Red pepper flakes, optional
1 Boneless, skinless chicken breasts
0.13 cup All purpose flour, sifted
3/4 tablespoon Olive oil
1/2 Cloves garlic, minced
1/4 tablespoon Ginger, minced
1/2 tablespoon Green onions, finely sliced on a diagonal

Nutrition
value

284

calories per serving

15 g Fat6 g Protein31 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
6g
Carbs
31g
Fiber
3g

MacroNutrients

Carbs
31g
Protein
6g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
306mg
Iron
12mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
183mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes