One-Skillet Roasted BBQ Chicken And Vegetables Recipe

Name: One-skillet Roasted Bbq Chicken And Vegetables Recipe
Total time: 80 min
Yield: 4
Cuisine: Australian

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This one-skillet dish from julie wampler of table for two includes your meat and veggies and is made directly on the grill for a quick and easy dinner any night of the week

3.8

12 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

40minsCook

1hr 20m.total

20m.Prep

40m.Cook

One-Skillet Roasted BBQ Chicken And Vegetables

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Ingredients for One-Skillet Roasted BBQ Chicken And Vegetables Recipe

0.19 cup Ketchup
1/2 tablespoon Dark brown sugar
1/4 tablespoon Molasses
1/2 teaspoon Apple cider vinegar
0.13 teaspoon Garlic powder
0.13 teaspoon Liquid Smoke
0.13 teaspoon Salt
0.13 teaspoon Pepper
0.03 teaspoon Cayenne pepper
1/2 Medium baking potatoes, cut into quarters
1/4 inch 3 large carrots, cut into - chunks
1.50 Brussels sprouts, halved
0.38 pound Boneless, skinless chicken thighs

Nutrition
value

423

calories per serving

26 g Fat32 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
26g
Protein
32g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
32g
Fiber
2g

Fats

Fat
26g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
352mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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