One-Skillet Italian Chicken, Spinach, And Farro Recipe

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This easy one-pot dish with chicken, spinach, and farro is bound to become a favorite. Serve with crusty bread and a simple salad.

4.4
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
25minsCook
40m.total
10m.Prep
25m.Cook
One-Skillet Italian Chicken, Spinach, And Farro
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ingredients serve

Ingredients for One-Skillet Italian Chicken, Spinach, And Farro Recipe

  • As required Cooking spray
  • 6 ounce Skinless, boneless chicken breast, cubed
  • 1/4 cup Onion, diced
  • 1/2 can Chicken Broth
  • 1/2 cup Farro
  • 1/2 can Italian-style diced tomatoes
  • 3 ounce Baby spinach
  • 1/4 teaspoon Basil
  • 1/4 teaspoon Dried Parsley
  • As required Salt and pepper
Nutrition
value
318
calories per serving
16 g Fat40 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    40g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    40g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    5mg
  • Vitamin A
    2510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    1mg
  • Phosphorus
    343mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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