Ingredients for One-Skillet Ground Turkey Thai Curry With Rice Recipe
1/4 can Full fat coconut milk
1/4 pound Lean Ground Turkey
1/4 tablespoon Fresh ginger peeled and grated
1/2 Large carrots peeled and chopped
1/4 teaspoon Ground turmeric
1/4 teaspoon Ground Paprika
0.13 teaspoon Ground cinnamon
1/2 cup White rice soaked at least 1 hour
0.42 cup Chicken Broth
3/4 No.s Tbsp coconut ami
3/4 tablespoon Fish sauce
1/4 Medium zucchini squash chopped
0.13 As required Tsp sea salt
Nutrition value
630
calories per serving
12 g Fat46 g Protein82 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
46g
Carbs
82g
Fiber
6g
MacroNutrients
Carbs
82g
Protein
46g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
96mg
Iron
8mg
Vitamin A
1124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
479mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment