One Skillet Goat Cheese Stuffed Chicken And Orzo. Recipe

Name: One Skillet Goat Cheese Stuffed Chicken And Orzo. Recipe
Total time: 45 min
Yield: 4
Cuisine: Mediterranean

Recipe By HalfBaked Harvest

Pan seared chicken breasts, stuffed with goat cheese, walnuts, basil, and honey. Cooked together with orzo pasta for a complete dinner made in just ONE skillet. There's even some Tuscan kale thrown in for a pop of green.

3.7

17 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

One Skillet Goat Cheese Stuffed Chicken And Orzo.

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Ingredients for One Skillet Goat Cheese Stuffed Chicken And Orzo. Recipe

1 ounce Goat cheese, crumbled
1/4 cup Fresh basil, chopped, plus more for serving
0.06 cup Toasted walnuts, finely chopped
1/4 tablespoon Fresh thyme leaves
As required Kosher Salt And Black Pepper
1/4 pinch Crushed red pepper flakes, add to your taste
1 Boneless Skinless Chicken Breasts
1/2 tablespoon Honey
1/2 tablespoon Extra virgin olive oil
1/4 tablespoon Salted butter
1/2 Cloves garlic, minced or grated
1/4 cup Dry orzo pasta
3/4 cup Low sodium chicken broth
0.13 bunch Kale, roughly torn
1/2 tablespoon Balsamic vinegar

Nutrition
value

calories per serving

< 1 g Fat1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest