One Skillet French Onion Tater Tot Casserole Recipe

Recipe By HalfBaked Harvest

This dish is easy, takes just about an hour to make, is cheesy, heavy on the potatoes, and all-around delicious!

3.9
29 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
One Skillet French Onion Tater Tot Casserole
plan
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ingredients serve

Ingredients for One Skillet French Onion Tater Tot Casserole Recipe

  • 0.33 tablespoon salted butter
  • 0.33 tablespoon extra virgin olive oil
  • 0.33-1/2 medium yellow onions, thinly sliced
  • 0.17 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
  • 0.17 pound lean ground turkey, chicken, or beef
  • 0.33 cloves garlic, minced or grated
  • 0.33 red bell peppers, chopped
  • 0.33 tablespoon fresh thyme leaves
  • 0.33 tablespoon fresh chopped parsley
  • As required kosher salt and black pepper
  • 0.33 tablespoon all purpose flour or gluten free flour blend
  • 1/25 cup low sodium soy sauce
  • 0.17 tablespoon Worcestershire sauce
  • 1/25 teaspoon cayenne pepper using more or less to your taste
  • 0.17 cup shredded Gruyere cheese
  • 0.33 pound frozen tater tots
  • 0.17 cup shredded cheddar cheese
  • As required fresh chives, for topping
Nutrition
value
476
calories per serving
21 g Fat35 g Protein30 g Carbs19 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    35g
  • Carbs
    30g
  • Fiber
    19g

MacroNutrients

  • Carbs
    30g
  • Protein
    35g
  • Fiber
    19g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    536mg
  • Iron
    11mg
  • Vitamin A
    937mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    174mg
  • Manganese
    2mg
  • Phosphorus
    557mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest