1/2 teaspoon Chicken seasoning such as mrs. dash's chicken seasoning
1/4 Roma tomato
3/4-1 ounce Mozzarella Cheese
As required Handful of fresh basil
3/4 tablespoon Balsamic vinegar
3/4 tablespoon Prepared zesty italian dressing
Nutrition value
401
calories per serving
32 g Fat22 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
32g
Protein
22g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
22g
Fiber
< 1g
Fats
Fat
32g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
66mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment