One Skillet Creamy Sun-Dried Tomato Chicken And Orzo. Recipe

Recipe By Slurrp

This One Skillet Creamy Sun-Dried Tomato Chicken and Orzo is a comforting and flavorful one-pot meal. Tender chicken breasts are cooked with orzo pasta in a creamy sun-dried tomato sauce, infused with garlic and herbs. The dish is finished with a sprinkle of Parmesan cheese and fresh basil for added richness and freshness. With minimal prep and cleanup, this recipe is perfect for busy weeknights when you want a delicious and satisfying meal without the fuss.

3.9
25 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
One Skillet Creamy Sun-Dried Tomato Chicken And Orzo.
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ingredients serve

Ingredients for One Skillet Creamy Sun-Dried Tomato Chicken And Orzo. Recipe

  • 0.67 Boneless, Skinless Chicken Breasts
  • As required Salt And Pepper To Taste
  • 0.17 teaspoon Italian Seasoning
  • 0.33 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 cup Orzo
  • 0.33 cup Chicken Broth
  • 0.08 cup Sun Dried Tomatoes, Chopped
  • 0.08 teaspoon Italian Seasoning
  • 0.08 cup Heavy Cream
  • 0.08 cup Grated Parmesan Cheese
  • as required Fresh Basil For Garnish

Directions: One Skillet Creamy Sun-dried Tomato Chicken And Orzo. Recipe

Cooking Directions

  • STEP 1.Season the chicken breasts with salt, pepper, and Italian seasoning.
  • STEP 2.In a large skillet, heat olive oil over medium heat.
  • STEP 3.Add the chicken breasts to the skillet and cook until browned on both sides.
  • STEP 4.Remove the chicken from the skillet and set aside.
  • STEP 5.In the same skillet, add minced garlic and cook until fragrant.
  • STEP 6.Add the orzo, chicken broth, sun-dried tomatoes, and Italian seasoning to the skillet.
  • STEP 7.Bring the mixture to a boil, then reduce heat and simmer until the orzo is cooked and the liquid is absorbed.
  • STEP 8.Stir in the heavy cream and Parmesan cheese until well combined.
  • STEP 9.Return the chicken breasts to the skillet and cook for an additional 5 minutes, or until the chicken is cooked through.
  • STEP 10.Garnish with fresh basil and serve hot.

Cooking Tips

  • Make sure to use sun-dried tomatoes packed in oil for the best flavor.
  • Feel free to add vegetables like spinach or roasted red peppers for extra color and nutrition.
  • If you don't have orzo, you can substitute with other small pasta shapes like penne or rotini.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop before serving.
  • Serve with a side of crusty bread or a green salad for a complete meal.
Nutrition
value
116
calories per serving
13 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp