1/4 cup Freshly grated sharp cheddar cheese, optional
1/4 Large ripe avocado
Nutrition value
861
calories per serving
55 g Fat37 g Protein54 g Carbs6 g FiberOther
Current Totals
Fat
55g
Protein
37g
Carbs
54g
Fiber
6g
MacroNutrients
Carbs
54g
Protein
37g
Fiber
6g
Fats
Fat
55g
Vitamins & Minerals
Calcium
177mg
Iron
5mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
177mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
490mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment