0.33 cup 1 and 1/2 mexican shredded cheese or sharp cheddar cheese
Nutrition value
623
calories per serving
24 g Fat28 g Protein72 g Carbs9 g FiberOther
Current Totals
Fat
24g
Protein
28g
Carbs
72g
Fiber
9g
MacroNutrients
Carbs
72g
Protein
28g
Fiber
9g
Fats
Fat
24g
Vitamins & Minerals
Calcium
159mg
Iron
8mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
159mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
341mg
Selenium
110mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment