All you need is one skillet and a fork and knife to eat this cauliflower, bean, and mushroom filling. For more done in one recipes, check out hstv. Com or explore the one dish wonders cooking guide.
Ingredients for One Skillet Cauliflower Burritos Recipe
0.33 tablespoon Hy vee select olive oil
0.17 Head of medium cauliflower
0.17 Medium zucchini
0.17 Medium summer squash
1.33 ounce Mushroom
0.08 teaspoon Kosher salt
1/4 tablespoon Hy vee taco seasoning
0.17 can Hy vee no salt added black beans
0.17 can Hy vee no salt added kidney beans
1 Burrito size whole grain tortillas
1 tablespoon Hy vee finely shredded sharp cheddar cheese
1 tablespoon Hy vee pico de gallo
0.17 Avocado
Nutrition value
90
calories per serving
8 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
4g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
129mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment