One Skillet Cauliflower Burritos Recipe

Recipe By Hy-Vee

All you need is one skillet and a fork and knife to eat this cauliflower, bean, and mushroom filling. For more done in one recipes, check out hstv. Com or explore the one dish wonders cooking guide.

3.9
25 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
One Skillet Cauliflower Burritos
plan
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ingredients serve

Ingredients for One Skillet Cauliflower Burritos Recipe

  • 0.33 tablespoon Hy vee select olive oil
  • 0.17 Head of medium cauliflower
  • 0.17 Medium zucchini
  • 0.17 Medium summer squash
  • 1.33 ounce Mushroom
  • 0.08 teaspoon Kosher salt
  • 1/4 tablespoon Hy vee taco seasoning
  • 0.17 can Hy vee no salt added black beans
  • 0.17 can Hy vee no salt added kidney beans
  • 1 Burrito size whole grain tortillas
  • 1 tablespoon Hy vee finely shredded sharp cheddar cheese
  • 1 tablespoon Hy vee pico de gallo
  • 0.17 Avocado
Nutrition
value
90
calories per serving
8 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    < 1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee