One Skillet Balsamic Sausage Asparagus & Mushrooms Recipe
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One Skillet Balsamic Sausage Asparagus & Mushrooms Recipe
Recipe By Whole and Heavenly Oven
One skillet and a handful of basic ingredients is all you'll need to make this spring-loaded sausage veggie skillet dinner It's absolutely out of this world with hot rice.
Ingredients for One Skillet Balsamic Sausage Asparagus & Mushrooms Recipe
1/4 tablespoon Olive oil
0.13 Medium onion thinly sliced
1/2 Cloves garlic minced
0.13 pound Fresh asparagus ends trimmed and spears cut in 1/2
1/4 cup Fresh mushrooms sliced
1 Chicken or turkey sausages sliced 1/4 in thick
1/4 tablespoon Balsamic vinegar
As required Salt and pepper to taste
As required Hot rice for serving
Nutrition value
50
calories per serving
4 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
1mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment