One Skillet 30 Minute Chicken Parmesan Recipe
Recipe By Whole and Heavenly Oven
30 minutes and one big 'ol skillet is all you'll need to make this comforting chicken parmesan that goes perfectly with hot pasta---your family will request this chicken to be on the dinner menu again and again
4
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Skillet 30 Minute Chicken Parmesan Recipe
- 0.17-0.08 cup Seasoned breadcrumbs
- 0.08 cup White whole wheat flour
- 0.17 teaspoon Salt
- 0.08 teaspoon Black pepper
- 0.33 pound Chicken breasts
- 0.33-0.67 tablespoon Vegetable oil
- 4.67 ounce 1 can crushed tomatoes
- 0.33 Cloves garlic minced
- 1/25 cup Minced fresh basil
- 0.17 cup Shredded mozzarella cheese
- 0.17 cup Grated parmesan cheese
- As required Additional fresh basil for garnishing optional
Nutrition
value
value
692
calories per serving
35 g Fat48 g Protein44 g Carbs4 g FiberOther
Current Totals
- Fat35g
- Protein48g
- Carbs44g
- Fiber4g
MacroNutrients
- Carbs44g
- Protein48g
- Fiber4g
Fats
- Fat35g
Vitamins & Minerals
- Calcium426mg
- Iron5mg
- Vitamin A1227mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium91mg
- Manganese1mg
- Phosphorus623mg
- Selenium51mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven