Sheet Pan Parmesan Crusted Salmon with Broccoli Recipe

Recipe By Cooking Classy

Perfectly golden brown parmesan crusted salmon, with a hint of lemon and herb flavor paired with crisp and tender roasted broccoli all in an easy single pan.

4.7
26 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Sheet Pan Parmesan Crusted Salmon with Broccoli
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ingredients serve

Ingredients for Sheet Pan Parmesan Crusted Salmon with Broccoli Recipe

  • 0.31 pound Broccoli crowns, stems cut and reserved for another use, florets chopped into bite size pieces
  • 0.63 tablespoon Olive oil
  • 1/4 Clove garlic, minced
  • None Salt and freshly ground black pepper
  • 1 Skinless salmon fillets
  • 0.38 tablespoon Mayonnaise
  • 0.38 teaspoon Lemon juice
  • 1/4 Clove garlic, minced
  • 0.06 cup Slightly packed finely grated parmesan
  • 0.06 cup Bread crumbs
  • 1/4 tablespoon Chopped fresh parsley
  • 0.38 teaspoon Lemon zest
  • 0.06 teaspoon Dried thyme
  • 0.38 tablespoon Olive oil
Nutrition
value
286
calories per serving
18 g Fat10 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    10g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    2mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy