Ingredients for One Pot Vegan Tom Kha Mushroom Soup Recipe
1/4 cup Sliced fresh shiitake mushrooms
62.50 gram 300 g assorted asian mushrooms, such shimeji and enoki mushrooms
100 milliliter Coconut milk
75 milliliter Water
2.50 centimeter 1 piece of dried kombu seaweed
1/2 Stalks lemongrass
1.50 Kaffir lime leaves
1/2-3/4 Birds eye chillies
1.25 centimeter 1 piece of galangal, peeled and sliced
0.13 Juice lime
0.13 teaspoon Salt
Nutrition value
498
calories per serving
43 g Fat6 g Protein24 g Carbs12 g FiberOther
Current Totals
Fat
43g
Protein
6g
Carbs
24g
Fiber
12g
MacroNutrients
Carbs
24g
Protein
6g
Fiber
12g
Fats
Fat
43g
Vitamins & Minerals
Calcium
52mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
145mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment