One Pot Vegan Tom Kha Mushroom Soup Recipe

Recipe By Asian Food Network

Making thai food vegan means creating flavour without fish sauce. Japanese kombu seaweed and mushrooms add plenty of umami without the use of meat.

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40minstotal
10minsPrep
20minsCook
40m.total
10m.Prep
20m.Cook
One Pot Vegan Tom Kha Mushroom Soup
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ingredients serve

Ingredients for One Pot Vegan Tom Kha Mushroom Soup Recipe

  • 1/4 cup Sliced fresh shiitake mushrooms
  • 62.50 gram 300 g assorted asian mushrooms, such shimeji and enoki mushrooms
  • 100 milliliter Coconut milk
  • 75 milliliter Water
  • 2.50 centimeter 1 piece of dried kombu seaweed
  • 1/2 Stalks lemongrass
  • 1.50 Kaffir lime leaves
  • 1/2-3/4 Birds eye chillies
  • 1.25 centimeter 1 piece of galangal, peeled and sliced
  • 0.13 Juice lime
  • 0.13 teaspoon Salt
Nutrition
value
498
calories per serving
43 g Fat6 g Protein24 g Carbs12 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    12g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    4mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    145mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network