Turkey Chili Mac Recipe
Recipe By The Recipe Rebel
One pot turkey chili mac is an easy, healthy weeknight dinner recipe that's made in one pan loaded with vegetables and lentils for protein and fibre. video.
4.8
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Chili Mac Recipe
- 0.17 pound Ground turkey
- 0.08 Medium onion diced
- 0.17 Bell pepper diced
- 0.06 cup Frozen spinach thawed and squeeze dry
- 0.17 teaspoon Minced garlic
- 0.17 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.33 tablespoon 1 1/2 chili powder
- 133 milliliter 1 can diced tomatoes
- 1/2 cup Low sodium chicken broth
- 0.13 cup Split red lentils rinsed
- 0.33 cup Whole wheat macaroni dry
- 0.33 cup Low fat shredded cheese
Nutrition
value
value
607
calories per serving
16 g Fat50 g Protein61 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein50g
- Carbs61g
- Fiber6g
MacroNutrients
- Carbs61g
- Protein50g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium306mg
- Iron4mg
- Vitamin A1599mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B120mcg
- Vitamin C77mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese< 1mg
- Phosphorus524mg
- Selenium42mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Recipe Rebel