Chicken Pulao Recipe

Recipe By WhiskAffair

One pot tomato chicken pulao recipe is a finger licking dish made keeping in mind the satiating blend of chicken, tomatoes and aromatic basmati rice.

4.1
20 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken Pulao
plan
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ingredients serve

Ingredients for Chicken Pulao Recipe

  • 125 gram Chicken
  • 0.17 cup Yogurt
  • 0.33 tablespoon Ginger garlic paste
  • 1/2 teaspoon Kashmiri red chilli powder
  • 0.33 teaspoon Turmeric powder
  • 0.17 teaspoon Garam masala powder
  • 0.17 teaspoon Salt
  • 0.33 tablespoon Mint
  • 0.33 tablespoon Coriander
  • 1/2 tablespoon Ghee
  • 1/2-0.67 Cloves
  • 0.33 inch Cinnamon stick
  • 0.33 Black cardamom
  • 0.17 cup Onion
  • 0.17 teaspoon Ginger paste
  • 1/2-0.67 Green chilli
  • 0.17 cup Tomato
  • 0.33 tablespoon Lemon juice
  • 0.33 cup Basmati rice
Nutrition
value
580
calories per serving
20 g Fat32 g Protein68 g Carbs9 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    32g
  • Carbs
    68g
  • Fiber
    9g

MacroNutrients

  • Carbs
    68g
  • Protein
    32g
  • Fiber
    9g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    5mg
  • Vitamin A
    615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    5mg
  • Phosphorus
    352mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair