One Pot Tomato Basil Lobster And Herbed Pearl Couscous Recipe

Recipe By HalfBaked Harvest

Burst cherry tomatoes, bacon, lobster, herbs, and pearl couscous all simmered together in white wine with a touch of lemon. This is a one pot dinner that feels fancy, but is actually so easy, so flavorful, and just really delicious. Perfect for late summer and early fall evenings.

3.7
22 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
One Pot Tomato Basil Lobster And Herbed Pearl Couscous
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Ingredients for One Pot Tomato Basil Lobster And Herbed Pearl Couscous Recipe

  • 0.67 Lobster tails, sliced in half lengthwise
  • 0.67 Slices thick cut bacon, chopped
  • 0.17 Large tomato, chopped
  • 0.33 cup Small cherry tomatoes
  • 0.33 Cloves garlic, minced or grated
  • 0.33 teaspoon Harissa spice
  • 0.08 teaspoon Crushed Red Pepper Flakes
  • 0.17 pinch Salt and pepper
  • 0.13 cup White wine
  • 0.33 tablespoon Fresh thyme leaves
  • 0.21 cup Pearl Couscous
  • 0.17 Juice of lemon
  • 1/25 cup Fresh basil, roughly chopped
Nutrition
value
220
calories per serving
3 g Fat15 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    236mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    87mg
  • Vitamin B9
    1139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    256mg
  • Selenium
    50mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest