Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

One Pot Teriyaki Chicken Zoodles Recipe

Recipe By Life Made Sweeter

One pot teriyaki chicken zoodles-the perfect easy one pan dinner for busy weeknights. best of all, less than 30 minutes to make & way better than takeout.

4.4
13 Rating -
Rate
Non Vegdiet
22minstotal
12minsPrep
10minsCook
22m.total
12m.Prep
10m.Cook
One Pot Teriyaki Chicken Zoodles
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for One Pot Teriyaki Chicken Zoodles Recipe

  • 0.67 piece Medium boneless skinless, chicken breasts cut into strips or chunks
  • As required Salt and black pepper to taste
  • 0.67 tablespoon Cooking oil olive or coconut oil for paleo
  • 1.67-2 Medium zucchini cut into noodles using a spiralizer or a vegetable peeler
  • 0.33 cup Chopped pineapple chunks fresh, frozen or canned i used fresh leave out for low carb and swap in broccoli instead
  • 0.08 cup Low sodium soy sauce can substitute with gluten free tamari or coconut aminos for paleo friendly version
  • 0.67-1 tablespoon Honey coconut sugar or low carb sweetener of your choice
  • 1 tablespoon Rice vinegar
  • 0.67 Garlic cloves minced
  • 0.17 teaspoon Grated ginger
  • 0.33 tablespoon Corn starch or use arrowroot powder or tapioca starch for a paleo version
  • 0.67 tablespoon Water plus more as needed to thin out sauce
  • flakes Salt, black pepper, and red pepper flakes to taste; optional
  • As required Green onions sliced thinly
  • As required Broccoli florets
  • As required Sesame seeds
  • As required Lunch containers for meal prep
Nutrition
value
247
calories per serving
13 g Fat4 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    1mg
  • Phosphorus
    77mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Life Made Sweeter