One Pot Stovetop Creamy Kale Mac and Cheese Recipe

Recipe By Cookr

A one pot stovetop creamy kale mac and cheese recipe.

4.1
17 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
One Pot Stovetop Creamy Kale Mac and Cheese
plan
Bookmark

ingredients serve

Ingredients for One Pot Stovetop Creamy Kale Mac and Cheese Recipe

  • 2.67 ounce Pasta
  • 0.17 bunch Large kale, stems removed and leaves chopped
  • 1/25 cup Unsalted butter
  • 0.17 Medium onion, minced
  • 1/25 cup Flour
  • 0.33 cup Whole milk
  • 0.17 cup Chicken
  • 1.33 ounce Shredded sharp cheddar cheese
  • 0.17 cup Grated parmesan cheese
  • 0.08 cup About extra cheese for topping
  • 1/25 cup Bread crumbs
  • As required Kosher or sea salt, to taste
  • As required Fresh cracked black pepper, to taste
Nutrition
value
569
calories per serving
18 g Fat44 g Protein85 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    44g
  • Carbs
    85g
  • Fiber
    6g

MacroNutrients

  • Carbs
    85g
  • Protein
    44g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    811mg
  • Iron
    4mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    749mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cookr