One-Pot, Stove Top Sweet Potato & Black Bean Chopped Enchiladas Recipe

Name: One-pot, Stove Top Sweet Potato & Black Bean Chopped Enchiladas Recipe
Total time: 50 min
Yield: 4
Cuisine: Mexican

Recipe By She Likes Food

4.2

20 Rating -

Rate

Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

One-Pot, Stove Top Sweet Potato & Black Bean Chopped Enchiladas

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Ingredients for One-Pot, Stove Top Sweet Potato & Black Bean Chopped Enchiladas Recipe

1 cup Peeled and diced sweet potato
1/2 teaspoon Olive oil
1/4 tablespoon Water
1/4 Green Pepper, Diced
0.13 Chopped Red Onion
1/2 can Black Beans, Drained And Rinsed
1/2 teaspoon Ground Cumin
1/2 teaspoon Paprika
1/4 teaspoon Granulated Garlic
0.13 teaspoon Salt
3/4 cup 2 1/2 enchilada sauce, depending on how saucy you prefer your enchiladas
1/4-1/2 piece Corn tortillas, chopped into bite sized
1/4 cup Grated Cheese

Nutrition
value

298

calories per serving

9 g Fat10 g Protein43 g Carbs8 g FiberOther

Current Totals

Fat
9g
Protein
10g
Carbs
43g
Fiber
8g

MacroNutrients

Carbs
43g
Protein
10g
Fiber
8g

Fats

Fat
9g

Vitamins & Minerals

Calcium
250mg
Iron
2mg
Vitamin A
8252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food