Ingredients for One Pot Spicy Turkey Sausage Arrabiata Recipe
0.17 tablespoon Olive oil
0.67 Turkey sausage links
0.17 Yellow onion, diced
0.67 Cloves garlic, minced
0.17 teaspoon Salt
0.08 teaspoon Black pepper
0.08 teaspoon Red chili flakes
0.17 can Diced tomatoes
0.17 Jar tomato sauce
1/4 cup Water
0.17 pound Dried penne pasta
0.17 Red bell pepper, chopped
As required Chopped fresh basil, for garnish
As required Fresh grated parmesan cheese, for garnish
Nutrition value
199
calories per serving
4 g Fat11 g Protein59 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
11g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
11g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
485mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
163mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment