Ingredients for One Pot Spicy Chicken and Rice Recipe
1 Boneless skinless chicken breasts
1/4 cup Uncooked rice
0.56 cup Low sodium chicken broth
1/4 tablespoon Lime juice
1/2 tablespoon Canola oil
1/4 teaspoon Chipolte chili powder
1/4 teaspoon Paprika
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
0.03 teaspoon Cayenne peper you can omit this for less spice
1/4 teaspoon Salt
0.13 teaspoon Pepper
As required Fresh chopped cilantro, for topping this is completely optional
Nutrition value
349
calories per serving
10 g Fat23 g Protein40 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
23g
Carbs
40g
Fiber
2g
MacroNutrients
Carbs
40g
Protein
23g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
20mg
Iron
3mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment