One-Pot Spanish Pulled Pork Recipe

Name: One-pot Spanish Pulled Pork Recipe
Total time: 190 min
Yield: 8
Cuisine: Spanish

Recipe By Taste

For a meal that's well worth the wait, try these tender slow-cooked pulled pork wraps.

4.3

10 Rating -

Rate

Non Vegdiet

3hr 10minstotal

25minsPrep

2hr 45minsCook

3hr 10m.total

25m.Prep

2hr 45m.Cook

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Ingredients for One-Pot Spanish Pulled Pork Recipe

0.13 tablespoon Olive oil
1/4 kilogram Coles australian pork forequarter roast boneless
0.13 Brown onion, thinly sliced
87.50 gram Bottle tomato passata
1/4 cup Chicken Stock
1/2 Garlic Cloves, Crushed
0.13 tablespoon Cumin seeds
0.13 tablespoon Smoked paprika
0.38 sprig Oregano
50 gram Can butter beans, drained, rinsed
0.06 cup Pimento-stuffed green olives
As required Oregano leaves, extra, to serve

Nutrition
value

477

calories per serving

18 g Fat63 g Protein9 g Carbs9 g FiberOther

Current Totals

Fat
18g
Protein
63g
Carbs
9g
Fiber
9g

MacroNutrients

Carbs
9g
Protein
63g
Fiber
9g

Fats

Fat
18g

Vitamins & Minerals

Calcium
107mg
Iron
5mg
Vitamin A
982mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
140mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste