1/4 liter Massel salt reduced chicken style liquid stock
0.08 cup Chopped fresh flat leaf parsley leaves
0.06 teaspoon Dried chilli akes
As required Crusty bread, to serve
Nutrition value
138
calories per serving
2 g Fat5 g Protein24 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
148mg
Iron
3mg
Vitamin A
987mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment