One-Pot Spanish Chicken And Rice Recipe
Recipe By Good To Know
This one-pot spanish chicken and rice is a simple recipe you can knock up in 45 minutes, which makes it perfect for those nights when you're short on time.
4.7
30 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One-Pot Spanish Chicken And Rice Recipe
- 0.17 tablespoon Sunflower oil
- 1.50 Boneless chicken thighs, cut into thirds
- 0.17 Onion, halved and sliced
- 1/2 Garlic Cloves, Crushed
- 0.33 Red peppers, sliced
- 33.33 gram Tomato passata
- 0.17 teaspoon Sweet smoked paprika
- pinch Pinch cinnamon
- 0.08 teaspoon Dried oregano or a small handful fresh oregano leaves
- 0.17 tablespoon Balsamic vinegar
- 50 gram Basmati rice, rinsed
Nutrition
value
value
212
calories per serving
2 g Fat6 g Protein42 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs42g
- Fiber5g
MacroNutrients
- Carbs42g
- Protein6g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A506mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese1mg
- Phosphorus85mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know