One Pot Spaghetti Squash and Meat Sauce Recipe
Recipe By Skinny Taste
Make this easy, healthy spaghetti squash and meat sauce all at the same time with this delicious one-pot meal ready in under thirty minutes when made in the pressure cooker or slow cooker
3.7
23 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Spaghetti Squash and Meat Sauce Recipe
- 0.17 pound 93% ground beef
- 0.17 Small chopped onion
- 1/2 Cloves crushed garlic
- 0.17 teaspoon Kosher salt
- As required Black pepper, to taste
- 4.67 ounce Can crushed tomatoes, i love tuttorosso
- As required Bay leaf
- 5 Pecorino romano cheese rind, optional, omit whole
- 0.67 pound 1 large, spaghetti squash
- 5 Grated cheese for topping, optional, omit whole
Nutrition
value
value
277
calories per serving
12 g Fat17 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein17g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium98mg
- Iron3mg
- Vitamin A1389mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese1mg
- Phosphorus228mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste