One-pot Spaghetti Squash And Meat Sauce (pressure Cooker And Slow Cooker) Recipe
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One-Pot Spaghetti Squash And Meat Sauce (Pressure Cooker And Slow Cooker) Recipe
Recipe By Skinny Taste
Make this easy, healthy spaghetti squash and meat sauce all at the same time with this delicious one-pot meal ready in under thirty minutes when made in the pressure cooker or slow cooker!.
Ingredients for One-Pot Spaghetti Squash And Meat Sauce (Pressure Cooker And Slow Cooker) Recipe
0.17 pound 93% ground beef
0.17 small chopped onion
1/2 cloves crushed garlic
0.17 teaspoon kosher salt
As required Black pepper
4.67 ounce can crushed tomatoes, I LOVE Tuttorosso
As required bay leaf
5 pecorino romano cheese rind, optional, omit whole
0.17 pound Large, 4 spaghetti squash
5 grated cheese for topping, optional, omit whole
Nutrition value
216
calories per serving
12 g Fat17 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
17g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
1376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
196mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment