One-Pot Spaghetti Squash And Meat Sauce (Pressure Cooker And Slow Cooker) Recipe

Recipe By Skinny Taste

Make this easy, healthy spaghetti squash and meat sauce all at the same time with this delicious one-pot meal ready in under thirty minutes when made in the pressure cooker or slow cooker!.

3.7
15 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
One-Pot Spaghetti Squash And Meat Sauce (Pressure Cooker And Slow Cooker)
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Ingredients for One-Pot Spaghetti Squash And Meat Sauce (Pressure Cooker And Slow Cooker) Recipe

  • 0.17 pound 93% ground beef
  • 0.17 small chopped onion
  • 1/2 cloves crushed garlic
  • 0.17 teaspoon kosher salt
  • As required Black pepper
  • 4.67 ounce can crushed tomatoes, I LOVE Tuttorosso
  • As required bay leaf
  • 5 pecorino romano cheese rind, optional, omit whole
  • 0.17 pound Large, 4 spaghetti squash
  • 5 grated cheese for topping, optional, omit whole
Nutrition
value
216
calories per serving
12 g Fat17 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    1376mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    196mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste