Ingredients for One-Pot Spaghetti Bolognaise Recipe
0.17 tablespoon Extra virgin olive oil
0.17 Brown onion, chopped
0.17 Carrot, finely chopped
0.17 stalk Celery, Finely Chopped
0.67 Shortcut bacon rashers, trimmed, chopped
0.33 Garlic Cloves, Finely Chopped
100 gram Beef mince
0.06 cup Tomato paste
68.33 gram 2 cans crushed tomatoes
1/2 cup Massel salt reduced chicken style liquid stock
1 sprig Fresh thyme
41.67 gram Spaghetti
1/25 cup Chopped Fresh Parsley Leaves
As required Extra chopped fresh flat leaf parsley, to serve
Nutrition value
267
calories per serving
18 g Fat22 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
22g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
22g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
72mg
Iron
4mg
Vitamin A
1426mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment