One Pot Smoked Sausage And Beans Recipe
Recipe By Jo Cooks
Smoked sausage and beans-comforting and hearty, sweet and spicy, this one pot sausage and beans stew is ready in only 30 minutes for a wholesome dinner.
4.9
26 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Smoked Sausage And Beans Recipe
- 0.17 tablespoon Olive oil
- 0.17 pound Smoked sausage such as kielbasa or kabanos, cut into 1/2 inch slices
- 0.17 Onion Chopped
- 0.08 cup Dark beer
- 0.08 cup Chicken broth or vegetable broth
- 0.08 cup Barbecue sauce store bought
- 0.33 tablespoon Molasses
- 0.17 teaspoon Liquid Smoke
- 0.33 tablespoon Hot sauce such as sriracha
- 0.17 tablespoon Smoked paprika
- 0.33 can 6 bean blend or great northern beans, drained and rinsed
- As required Parsley chopped, for garnish
Nutrition
value
value
148
calories per serving
11 g Fat6 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein6g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium16mg
- Iron1mg
- Vitamin A231mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus33mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks