Ingredients for One Pot Sausage Penne Pasta Recipe
0.17 pound Ground italian pork sausage
0.17 Medium onion roughly chopped
0.33 Green bell peppers roughly chopped
2 ounce Penne pasta
0.92 cup Chicken broth or water
0.17 Jar ragu chunky tomato garlic and onion sauce
As required Salt and pepper to taste
As required Grated parmesan cheese for topping
Nutrition value
434
calories per serving
13 g Fat51 g Protein46 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
51g
Carbs
46g
Fiber
5g
MacroNutrients
Carbs
46g
Protein
51g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
571mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
388mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment